Celebrate the Spring Equinox from the comfort of your home with a pranayama and gentle yoga flow designed to refresh your energy and welcome renewal. Through guided breathwork, we’ll cultivate clarity and balance, followed by a soothing, intentional movement practice to release tension and create space for new beginnings. This virtual class will leave you feeling grounded, rejuvenated, and in harmony with the season.

Join us on Zoom—link provided upon registration