As the season shifts, find harmony and stability both on and off the mat with this Balancing Yoga class. Through a blend of grounding poses, balancing postures, and mindful pranayama, we’ll cultivate steadiness in body and mind—just as nature finds balance. Expect a flow that challenges your focus, strengthens your foundation, and leaves you feeling centered, refreshed, and ready to embrace the season with clarity and ease.

All levels welcome. Come find your balance!